Lax On Training & Lessons
Yes!!!! Lax On is a TRAINING company. We have athletes from many different organizations who train with us. While we do offer elite teams our focus is always to helo help you be the best athlete you can be on and off the field.
Youth, Middle School, High School, ADVANCED training offered to college-bound and college athletes.
Typically, training goes for 8 weeks long at a time. They are once or twice a week, hour-long sessions, depending on what the athlete can commit too. Our programmed training is designed for players to see improvement in their game within 8 weeks. However, everyone is always trying to become better so we recommend the more you train the better it will be!
It is up to the discretion of the coach because we only allow a 1:8 coaching/ player ratio to ensure proper instruction and high rep counts. Typically, our group training is full as player pre register for all 8 weeks. We do have a drop in fee for the times we can fit another player in. If you are interested in a one time group training session email firstname.lastname@example.org for availability.
Yes, we love growing the sport of lacrosse within our communities. We have worked with many varsity high school programs, clubs and youth groups to bring our programming to the field and train coaches and players our drills and concepts to help them continue to build. If you are interested in a group or team training day(s) please email email@example.com for more information.
Yes, we don’t want to over do it for you as an athlete. If you are doing private sessions we recommend that you do one day a week group training and one day a week privates. If you are a multiple sport athlete we can program it around your on and off seasons to reduce injury and maximize your performance on the field.
Lax On Elite
We evaluate our teams yearly. We only want to produce the best teams in the club circuit. As a company our overall goal is not to have a ton of teams but have one team per age group. It is important for us to continue to put the work and focus on training while providing avenues for our athletes to be showcased as tournaments and specifically high recruitment years.
RECRUITMENT SERVICES ARE INCLUDED IN PLAYERS' LAX ON ELITE MEMBERSHIP ( HIGH SCHOOL AGE ELITE TEAMS ONLY). OUR DIRECTOR OF RECRUITMENT, ROBYN PASTUCH, OFFERS A VARIETY OF SERVICES OUTSIDE OF OUR ELITE TEAMS FOR THE RECRUITMENT OF ALL GIRL'S LACROSSE PLAYERS.
Since recruitment is academic and skill-based, an evaluation is needed for these outside services. You can email firstname.lastname@example.org for more info. If you are a training member or player within the lacrosse community needing help with college recruitment please see the list of services that are provided through Director Pastuch.
COVID-19 / Return To Play Guidelines
The following CDC recommendations should be followed regardless of the Return to play stages in our area.
Stay at home if you are feeling sick or experiencing the following COVID-19 symptoms. People with COVID-19 have had a wide range of symptoms reported-ranging mild to severe symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:
- Shortness of breath or difficulty breathing
- Fever of 100.3 digress F or 37.9 degrees C
- Muscle Pain
- Sore throat
- New loss of taste and smell
- Practice is NOT mandatory its optional
- Please do not attend practice if you are sick or recently sick
- Arrive dressed and ready to train- Facemask and gloves may be worn
- All players need their own water bottles with name
- Minimize use of bathroom facility and common areas
- No sharing of any equipment, food, water bottles or towels
- Mouthpieces must stay in mouth
- Bring Hand sanitizer
- Bags Separated on the field away from others
- All players bring their own ball with name on it